Creating Lasting Change

As we find ourselves just a few days into the new year, I am guessing many are already struggling with their New Year’s Resolutions. We are battling old habits and seeking to form new routines; trying to teach an old dog new tricks. It is easy to focus on the actions and behaviors that we are struggling to modify, but I believe we need to take a step back and get closer to the source of the issue.

It is often our thinking that needs to change. The issue is internal, not external. Trying to adjust our actions without first changing how we think is like replacing the tires on our car but ignoring the broken steering linkage. The tires might have a better grip on the road, but the internal disconnect between the steering wheel and the tires means the vehicle will still veer off course.

Our undesirable actions are often the symptom of dysfunctional thoughts. While we might be able to force appropriate action for a time, without a proper mindset and thought patterns, sustainable change is impossible. We must seek change from the inside out.

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Mindset Matters

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