Skip to main content

No Commitment


I saw a commercial this am for local gym. Ironically, I was working out at another gym in town when the ad came on. Anyway, the commercial espoused all the great features of their gym (weights, cardio, free candy – you know, the normal stuff) as well as some membership specials they are running for a “limited time only,” which in gym speak, means “whenever you get around to dragging your lazy butt in here, we will be waiting with our ‘limited time’ offer.” They mentioned low monthly fees, $0 enrollment and then, as big bold letters came across the screen, “NO COMMITMENT,” the narrator excitedly reports that you may cancel at any time.

What a horrible way to encourage someone to pursue a lifetime of fitness! Right from the beginning, this gym is giving people an out, an excuse to give up. No commitment! It’s an awful message to anyone who is trying to take the right steps to better themselves. It’s one thing if we are talking about a magazine subscription, a membership to a local museum or a movie streaming service. Those are all things that you may decide are not important or not necessary. Maybe you only need them for a season in your life. But your health? That’s not something you can’t “fix” in just a few months, not needing a whole year of a gym membership to accomplish.

Now, you may find a slightly better gym in four months and be “stuck” at your current gym for the remainder of the year, but if you are exercising consistently and making a difference in your physical and emotional health, does it really matter if the evil gym that made you sign up for a year is three minutes out of the way compared to the new gym you found? No, where you exercise is far less important than that you exercise.

Along with health and fitness, marriage, career, education, parenting: these are all lifelong journeys requiring tremendous commitment and dedication. Embarking on any venture into even a single one of these areas with a “no commitment” attitude is recipe for failure and disappointment. You can’t just “date” improvement. You must commit.

Comments

Popular posts from this blog

Toxic Humility

We have all seen false humility: the guy who tries to hide his arrogance with feigned modesty. It’s usually pretty obvious and always obnoxious. But there is also another variation of false humility out there: toxic humility. This is often displayed in self-deprecating talk and a lack of self-confidence, belittling or undermining one’s own talents and abilities. The danger in this kind of behavior is twofold: it is too often accepted as true humility and like a virus, it spreads doubt and disbelief. To clarify, it is not that the bearer of this toxic humility isn’t honest about his view of himself. That is the very issue: he absolutely believes he has little value or utility. He thinks downplaying his own worth is humility but I disagree. CS Lewis said it best when he wrote, “Humility is not thinking less of yourself, it's thinking about yourself less.” His point being, true humility is not an ever-present raincloud of self-doubt that follows you around. It’s a focus on...

The Art of Intentionality

  “Intentional living is the art of making our own choices before others’ choices make you.” – Richie Norton   I am not even sure who Richie Norton is, but I love that quote! I imagine a ship drifting out to sea, pushed around by the wind and the waves. No course of direction, yet the captain is frustrated when the ship ends up dashed against the rocks, trapped on a sandbar or marooned on an inhospitable island. It is easy to complain when life takes us where we do not want to go. But who is really to blame if we have never set our sails to align us along an appropriate course? Do we blame the waves, wind and the weather? Or should we blame the captain of the ship? It is our life and our ship. We must set our sails with intentionality and determined choices. Otherwise, we are doomed to aimlessly drift along according to the choices and decisions of others. 

Last Chance

  This morning I was running on the treadmill with an empty treadmill right beside me. This is nothing out of the ordinary since I intentionally plan my workouts at times when the gym is not busy. However, this time that empty treadmill meant much more than just a slow time at the gym. About three weeks ago I was on the same treadmill as I was this morning, and my friend J was on the treadmill beside me. I was cooling down from my workout and just able to catch my breath enough to chat with J for a while. We shared a couple of laughs, talked about some struggles, and then went our separate ways. How was I to know that would be the last time I would ever see him? Three nights ago, I received a text that J had passed away earlier that evening. J is a big, strong guy in his mid-40s, and his passing came as a complete shock. I sat on the couch in stunned silence as I digested the tragic news. This morning, the sight of that empty treadmill hit me hard. J will never walk beside me...