Skip to main content

Flexing Discipline

 


All too often I hear the excuse, “I can’t do that, I am just not that discipled.” It is a cop-out phrase usually referring to something that someone knows they should do – maybe even that they must do – but are unwilling to commit to. So, instead of committing, they give themselves an out, an escape clause. It then becomes a self-fulfilling prophesy.

Discipline is not something anyone is born with or “gifted.” It is a character quality that must be first acquired, then developed and finally, exercised. Saying you cannot commit to something because you are not disciplined is like saying you cannot lift weights because you are too weak. Your weakness is precisely why you need to get into the gym! And in the same way, your atrophied discipline muscle must be stressed in order to grow stronger.

Disciplined people do not do difficult things because of their discipline. They become disciplined because they commit to and execute difficult things. They exercise their discipline and it develops to become even more robust. Action comes first; discipline follows.

Discipline is a muscle that we all have, but it becomes weak and fragile because of lack of use. Like a muscle, it must be exercised to grow. It requires training. It must be stressed and stretched. It is a painful process at times, but not as painful as the alternative: a life lived without discipline.

No more excuses. You do have discipline; it just may need consistent exercise.

Comments

Popular posts from this blog

Toxic Humility

We have all seen false humility: the guy who tries to hide his arrogance with feigned modesty. It’s usually pretty obvious and always obnoxious. But there is also another variation of false humility out there: toxic humility. This is often displayed in self-deprecating talk and a lack of self-confidence, belittling or undermining one’s own talents and abilities. The danger in this kind of behavior is twofold: it is too often accepted as true humility and like a virus, it spreads doubt and disbelief. To clarify, it is not that the bearer of this toxic humility isn’t honest about his view of himself. That is the very issue: he absolutely believes he has little value or utility. He thinks downplaying his own worth is humility but I disagree. CS Lewis said it best when he wrote, “Humility is not thinking less of yourself, it's thinking about yourself less.” His point being, true humility is not an ever-present raincloud of self-doubt that follows you around. It’s a focus on...

Flower Among Thorns

About six or seven years ago, my wife was around three months pregnant as we eagerly anticipated the birth of another child. One night, as I lay sleeping, I had a dream that our baby was born. It was a beautiful little girl with thin, wispy hair and large, bright eyes punctuating her beautiful face. I held her proudly in my arms and stared down at this precious little creation. I carefully handed her off to her older brother, who was just a toddler himself, as he sat on the coach, arms outstretched, anxiously awaiting the chance to hold his baby sister. I helped him prop up a pillow underneath his little arms to help support my daughter and then stepped back to take in the amazing sight as he gazed down at her with both pride and amazement in his eyes. As I stood there watching them, the dream quickly faded. When I woke up, my eyes met the tearful glance of my wife. “I’m bleeding,” she said as she fought back the emotions, “I think I am miscarrying.” Those words sunk deeply i...

The Art of Intentionality

  “Intentional living is the art of making our own choices before others’ choices make you.” – Richie Norton   I am not even sure who Richie Norton is, but I love that quote! I imagine a ship drifting out to sea, pushed around by the wind and the waves. No course of direction, yet the captain is frustrated when the ship ends up dashed against the rocks, trapped on a sandbar or marooned on an inhospitable island. It is easy to complain when life takes us where we do not want to go. But who is really to blame if we have never set our sails to align us along an appropriate course? Do we blame the waves, wind and the weather? Or should we blame the captain of the ship? It is our life and our ship. We must set our sails with intentionality and determined choices. Otherwise, we are doomed to aimlessly drift along according to the choices and decisions of others.