Skip to main content

Breakthroughs and Breakdowns


Many times in life, both breakdowns and breakthroughs are created from similar circumstances. The same adversity and challenge we face that may cause us to give up and quit can also create the environment that forces us to adapt, overcome and grow. It’s all about our perspective on those moments and how long we are willing to push and persevere, allowing a potential breakdown to become a breakthrough.

We love to hear stories of overcoming adversity. There are historic events like Edison’s inventing of the light bulb after ten thousand failed experiments and the Wright brother’s first flight following countless crashes and failed takeoffs. We also remember events that don’t have the same historic impact, but were played on such a grand stage that we can’t forget: Keri Strug’s vault on a badly sprained ankle that sealed the gold medal for the US Gymnastics Team or Michael Jordan’s 38 points, despite suffering from a severe flu, to seal Game 5 of the ’97 NBA Finals.

As much as we love these stories, we often fail to apply the lessons to our own lives. These aren’t just larger-than-life fictional characters; they are human beings who did extraordinary things because they refused to give up and continued to push forward and execute. You and I may never have a stage like the NBA finals, but we can still seek to approach the difficulties and challenges in life as opportunities and not obstacles. Again, both breakthroughs and breakdowns often grow from the same seed. The only difference is how you nurture it.  

Comments

Popular posts from this blog

Toxic Humility

We have all seen false humility: the guy who tries to hide his arrogance with feigned modesty. It’s usually pretty obvious and always obnoxious. But there is also another variation of false humility out there: toxic humility. This is often displayed in self-deprecating talk and a lack of self-confidence, belittling or undermining one’s own talents and abilities. The danger in this kind of behavior is twofold: it is too often accepted as true humility and like a virus, it spreads doubt and disbelief. To clarify, it is not that the bearer of this toxic humility isn’t honest about his view of himself. That is the very issue: he absolutely believes he has little value or utility. He thinks downplaying his own worth is humility but I disagree. CS Lewis said it best when he wrote, “Humility is not thinking less of yourself, it's thinking about yourself less.” His point being, true humility is not an ever-present raincloud of self-doubt that follows you around. It’s a focus on

Glutton for Punishment

I’ve learned over the years that being comfortable can be a dangerous thing. I try to find paths to discomfort to push me out of my realm of “safety.” However, I have noticed my ability to develop comfort zones amidst discomfort. I’ve found ways to be comfortable in uncomfortable circumstances. I wonder, do I need to be stretched beyond those areas as well? One of the areas in which I have adapted to the discomfort is the gym. I don’t go to the gym to exercise, to get stronger or even to be healthier. It’s grown beyond that. Now, I go to the gym to clear my head by testing my will and resolve. I do it to see how hard I can push my limits and I strive to outwork everyone else there. I may not be the strongest, the fastest or the fittest. I may not lift the most weight or even do the most reps – I can’t control any of those variables – but I can control my effort. So one of my goals for each workout is to unleash more effort than anyone else at the gym. But along with this

Commitment

  You know what the problem is with a lot of goals and grand plans? They are mostly fueled by emotion rather than commitment. It is why most New Year’s Resolutions are long forgotten by now and many aspirations quietly fizzle out over time. True commitment is sticking with the effort even – if and especially when – the emotion has diminished or disappeared. Emotion can be a great initiator of action, like kindling on a fire, but it lacks staying power. Commitment is the logs that keep the fire burning long after the kindling is consumed. The butterflies after falling in love, the best intentions of waking up at 4:30am every day to work out after you join a new gym, the excitement of your first day on campus, even the sleep-deprivation induced euphoria of a new baby: all kindling. But it is commitment that keeps you working hard on the marriage twenty-three years after “I do.” It is what causes you to keep going when you do not want to make one more sales call, do one more presentat